[Introducing CaliLily’s lifestyle blog series Not S*rry. CaliLily stands for women and all their choices by creating a space for women’s voices and potential to be heard in the cannabis industry and beyond. Our blog series, featuring perspectives from real women, highlights community, empowerment, vitality, and authenticity among women. This is an apology-free zone.]   

 Sip, Savor, and Spa: The Best Fall Days with Your Besties 

 With the air turning crisp and the leaves starting to change colors, something undeniably magical about the fall season makes us want to gather our girlfriends for a day of cozy, fun, and unforgettable memories. Whether you’re sipping pumpkin spice lattes, indulging in hearty comfort food, or pampering yourselves at the spa, this season is all about embracing the warmth of friendship and community. From spirited brunches to creative adventures, this season offers the perfect backdrop for reconnecting with your favorite ladies. So, pull on your favorite sweaters, and let’s dive into some fabulous fall activities that will leave you feeling refreshed, inspired, and totally in tune with the season. 

 To get inspired, we asked a few incredible women about their favorite ways to embrace the season with their besties. 

Start Strong: Pilates & Spa Day 

Keri Setnicka, Owner & Founder of Animi Agency, has perfected the formula for a high-energy and pampering girls’ day. She suggests kicking things off with an intense Pilates class to get the blood flowing and release those feel-good endorphins. (Side note: Reformer Pilates is having a major moment on TikTok, so why not try it out and get that core activated?) 

Once you’ve worked up a sweat, follow it up with some luxurious spa time. After massages and facials, open a bottle of rosé while you get ready to hit the shops. Nothing screams fall more than strolling through boutiques, picking out cozy sweaters, scarves, and maybe even a pumpkin-spiced candle or two. Finish the day with a family-style dinner where everyone can indulge in hearty seasonal dishes. 

 Brunch & Spa Retreat 

PR agency owner Tara Coomans has a more laid-back approach to her perfect fall day with girlfriends. It starts with a relaxed morning, sipping coffee around the pool. From there, it’s time for brunch. Fall is all about comfort food, and Tara can’t stop thinking about the brioche French toast with bourbon-soaked blueberries and crème fraiche she had at Joyce in LA. You could recreate a similar experience or scout out the latest trendy brunch spots on Instagram for some must-try seasonal dishes. 

After brunch, head down to a spa, like The Spa at Terranea, where treatments, a good steam, and girl talk around the fire pit make for the perfect unwinding ritual. Tara wraps up her day with a low-key yoga flow and then a three-course dinner made by a private chef. (If you want to recreate this luxe feel at home, check out TikTok’s viral #diningathome trend—perfect for adding an extra-special touch to your girls’ night in.) After dinner, relax with a funny chick flick and some light, cannabis edibles. Sounds like the perfect end to a perfect day, right? 

Fall-Inspired Creative Day 

For Haley Koford, digital creator at thehighwoman, fall is all about creativity and fun. Her dream day starts with her friends getting stoned together, followed by morning yoga and a huge breakfast. Afterward, they dive into painting and swimming—because who says pool days are only for summer? Especially if you happen to live in SoCal!  

Later in the day, they join a sound bath to meditate and reset, eat a delicious lunch, and then head off for some thrift shopping. Thrifting is trending on social media platforms, where #thriftfinds is full of fall fashion gems like vintage jackets and chunky knits. Haley’s day wraps up with ripping the bong, enjoying a big dinner, and having a movie night and sleepover with her girls. It’s all about good vibes, laughter, and bonding. 

Wine Tasting & Mineral Pool Soak 

Annie Holman, co-founder of Fusion Strategies, knows how to turn a fall weekend into a rejuvenating escape. Her perfect girls’ weekend is at Indian Springs Spa in Calistoga, CA. A soak in the natural mineral pool starts things off, followed by a massage and some Zen time in the Buddha garden. After a morning of relaxation, the day continues with surf-style bike rides into town, shopping, and wine tasting at one of Napa Valley’s many renowned vineyards. 

In the evening, Annie and her friends gather around for a meal with wine buddies and some pre-rolls for extra relaxation. This weekend getaway is all about balancing relaxation with indulgence and friendship. 

Trending Ideas for Fall Fun 

If you’re looking for additional ideas to elevate your girls’ day out, grab some inspiration from some viral social media trends. TikTok’s #CozyFallVibes is all about aesthetic autumn picnics with plaid blankets, charcuterie boards, and thermoses filled with hot cider or cocoa. Another viral trend, #CottagecoreFall, encourages embracing the season’s natural beauty with foraging, nature walks, and pumpkin carving, all while donning cozy cardigans and boots. 

Whatever your vibe—whether you’re all about wellness, wining and dining, or simply relaxing—fall is the perfect season to celebrate your friendships and create lasting memories that last you well into the new year. So, gather your girls, grab your favorite seasonal drinks, and make the most of the cozy, colorful autumn days ahead! 

 If you’d like to share your story of empowerment, resilience, or sparking joy, email us at Calilily@avaansmedia.com.